workout of the day

Monday 160502

..

Complete as many rounds as possible in 20 minutes of:
10 strict knees-to-elbows
20 one-legged squats, alternating
30-foot handstand walk

Post rounds completed to comments.

Compare to 140401.

CrossFit Courses - April 25 - May 1, 2016

CrossFit Level 1 Certificate Course - Sandia CrossFit, Albuquerque, NM

CrossFit Level 1 Certificate Course - CrossFit Downtown Atlanta, Atlanta, GA

CrossFit Kids Course - CrossFit White Marsh, Baltimore, MD

CrossFit Level 1 Certificate Course - CrossFit Basel, Basel, Switzerland

CrossFit Level 2 Certificate Course - Myleo CrossFit, Berlin, Germany

CrossFit Level 1 Certificate Course - CrossFit Bogota, Bogota, Colombia

CrossFit Level 2 Certificate Course - Reebok CrossFit One, Canton, MA

CrossFit Level 1 Certificate Course - CrossFit Defined Lincoln Square, Chicago, IL

CrossFit Level 1 Certificate Course - CrossFit Strong, Dallas, TX

CrossFit Level 1 Certificate Course - Reebok CrossFit LifeSpark, JLT, Dubai

CrossFit Level 1 Certificate Course - CrossFit SS, Jacksonville, FL

CrossFit Level 1 Certificate Course - CrossFit Central Manchester, Manchester, UK

CrossFit Level 1 Certificate Course - Reebok CrossFit Officine, Milano, Italy

CrossFit Kids Course - Reebok CrossFit Nürnberg, Nuernberg, Germany

CrossFit Level 1 Certificate Course - CrossFit Park City, Park City, UT

CrossFit Level 2 Certificate Course - CrossFit Del Mar, San Diego, CA

CrossFit Level 1 Certificate Course - CrossFit Singapore, Singapore

CrossFit Level 1 Certificate Course - CrossFit TNT, Saint Charles, MO

CrossFit Level 1 Certificate Course - CrossFit Effects (FX), Sydney, Australia