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workout of the day

Monday 151012

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Rest Day

"Follow Your Heart" - [video]

"Barbells for Boobs: Whitney's Story" - [video]

Workout Image for 20151012

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CrossFit Level 1 Certificate Courses: CrossFit Atlanta, 810 CrossFit, CrossFit Tarpon Springs, CrossFit SouthEnd, Rainier CrossFit, CrossFit Lackland, CrossFit Morristown, CrossFit St Paul, CrossFit Ranch, CrossFit Calgary, CrossFit GVA, CrossFit Banda, CrossFit Little Hell, CrossFit Rev X, CrossFit Chiwoo, Reebok CrossFit MeWellness, CrossFit Jozi East, CrossFit Cidade Jardim.
CrossFit Level 2 Certificate Courses: LaLanne Fitness CrossFit, Reebok CrossFit One, CrossFit Twente.
CrossFit Kids Course: CrossFit Orange County, CrossFit Ciudad Real.

Workout Image for 20151012

]

CrossFit Level 1 Certificate Courses: CrossFit Atlanta, 810 CrossFit, CrossFit Tarpon Springs, CrossFit SouthEnd, Rainier CrossFit, CrossFit Lackland, CrossFit Morristown, CrossFit St Paul, CrossFit Ranch, CrossFit Calgary, CrossFit GVA, CrossFit Banda, CrossFit Little Hell, CrossFit Rev X, CrossFit Chiwoo, Reebok CrossFit MeWellness, CrossFit Jozi East, CrossFit Cidade Jardim.
CrossFit Level 2 Certificate Courses: LaLanne Fitness CrossFit, Reebok CrossFit One, CrossFit Twente.
CrossFit Kids Course: CrossFit Orange County, CrossFit Ciudad Real.


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