workout of the day
Thursday 150115
Front Squat 1-1-1-1-1-1-1-1-1-1 reps
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Compare to 131001.
Coach Burgener Explains the Burgener Warm-up - [video]
Casey Mashl at CrossFit 719.
Front Squat 1-1-1-1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 131001.
Coach Burgener Explains the Burgener Warm-up - [video]
Casey Mashl at CrossFit 719.