workout of the day
Thursday 140619
Rest Day
The Barber and the Barbell - CrossFit Journal video [ipod] [mov] [HD mov]
Legend CrossFit's 8 a.m., over-60 crew takes a trip down the Colorado River.
Rest Day
The Barber and the Barbell - CrossFit Journal video [ipod] [mov] [HD mov]
Legend CrossFit's 8 a.m., over-60 crew takes a trip down the Colorado River.