workout of the day
Wednesday 140618
3 rounds for time of:
25 GHD sit-ups
205-lb. clean and jerks, 5 reps
Post time to comments.
Ruby Wolff, Namibia.
3 rounds for time of:
25 GHD sit-ups
205-lb. clean and jerks, 5 reps
Post time to comments.
Ruby Wolff, Namibia.