workout of the day
Sunday 140601
7 rounds for time of:
Row 250 meters
20 GHD sit-ups
Post time to comments.
Regional coverage continues from Africa, North East, South West, and NorCal.
Men's Event 5, North East Regional.
7 rounds for time of:
Row 250 meters
20 GHD sit-ups
Post time to comments.
Regional coverage continues from Africa, North East, South West, and NorCal.
Men's Event 5, North East Regional.