workout of the day
Sunday 140504
10 rounds for time of:
1 legless 14-foot rope climb
200-foot sprint
Post time to comments.
Handstand Push-ups with David Durante and Alessandra Pichelli - video [ipod] [mov] [HD mov]
10 rounds for time of:
1 legless 14-foot rope climb
200-foot sprint
Post time to comments.
Handstand Push-ups with David Durante and Alessandra Pichelli - video [ipod] [mov] [HD mov]
