workout of the day

Wednesday 140219

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Rest Day

CrossFit Tour: Khalipa and His Haka - CrossFit Journal video [ipod] [mov] [HD mov]

Rival Industries Sweet-Talk the Public by Eric Lipton, The New York Times.

Post link of favorite LIVE music recording on the net to comments.

Workout Image for 20140219

Joel Jimenez, Jax and Shawn Ramirez.