workout of the day
Monday 130916
Rest Day
"Offline, Episode 2: Should Women Serve in Combat?" with host Russell Berger, CrossFit Journal video [ipod] [mov] [HD mov]
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CrossFit Level 1 Certificate Courses: CrossFit Morristown, CrossFit Bellevue, CrossFit Monrovia, Trident CrossFit, CrossFit Mayhem, CrossFit Max Effort, NorCal CrossFit, CrossFit Country, CrossFit Strong, CrossFit Colosseum, CrossFit 33100, CrossFit Twente, CrossFit BCN, CrossFit Perth, Black River CrossFit, Punk CrossFit.
CrossFit Coach's Prep Course: CrossFit Ranch, Atlas CrossFit.
CrossFit Kids Courses: 810 CrossFit.
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CrossFit Level 1 Certificate Courses: CrossFit Morristown, CrossFit Bellevue, CrossFit Monrovia, Trident CrossFit, CrossFit Mayhem, CrossFit Max Effort, NorCal CrossFit, CrossFit Country, CrossFit Strong, CrossFit Colosseum, CrossFit 33100, CrossFit Twente, CrossFit BCN, CrossFit Perth, Black River CrossFit, Punk CrossFit.
CrossFit Coach's Prep Course: CrossFit Ranch, Atlas CrossFit.
CrossFit Kids Courses: 810 CrossFit.