workout of the day

Saturday 130601

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2013 CrossFit Games Regional Event 6

For time:
100 Double-unders
50 Handstand push-ups
40 Toes-to-bar
160 pound Shoulder to overhead, 30 reps
90 foot Walking lunge with 160 pound barbell in front rack

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Tour of the CrossFit office - [video]

Workout Image for 20130601

Hack's Pack Ute sets back-to-back event records in Team Event 2 and Team Event 3.