workout of the day
Thursday 130509
"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
Compare to 121223.
All Team and Individual Events for 2013 Reebok CrossFit Games Regionals Released!
"Michael"
Three rounds for time of:
Run 800 meters
50 Back Extensions
50 Sit-ups
Post time to comments.
Compare to 121223.
All Team and Individual Events for 2013 Reebok CrossFit Games Regionals Released!
