Two rounds for time of:
75 pound Overhead squat, 50 reps
Post time to comments.
"Cowboy CrossFit Kids Camp: Deadlifts" with Laura Bradrick - video [wmv] [mov] [HD mov]
WOD Demo at CrossFit USD - video [wmv] [mov] [HD mov]
Extended workout footage - video [wmv] [mov] [HD mov]
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper