Two rounds for time of:
75 pound Overhead squat, 50 reps
Post time to comments.
"Cowboy CrossFit Kids Camp: Deadlifts" with Laura Bradrick - video [wmv] [mov] [HD mov]
WOD Demo at CrossFit USD - video [wmv] [mov] [HD mov]
Extended workout footage - video [wmv] [mov] [HD mov]
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