workout of the day

Tuesday 111122

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Rest Day

Infant Swim Resource and CrossFit Kids thank you, the CrossFit community, for raising $600,000!

"For Competition and Community: CrossFit Bellevue" with Dan Cerrillo and Matt Hasselbeck, CrossFit Journal preview video [wmv] [mov]

"Grant Writing for Kids Programs" by Lura Poggi, and the "Power a Bright Future Grant", CrossFit Journal video [wmv] [mov]

Home Gym with Rob Hole - video [wmv] [mov]

Maurice Ravel, String Quartet in F Part 1, Part 2, Part 3, Part 4.

James Joyce - Eveline.

"Cali to Business: Get Out!" by Steven Malanga, City Journal.

Post thoughts to comments.

Will Richardson and Ross Hebert.