workout of the day
Monday 111017
Rest Day
"The Power of CrossPit" with John Hackleman by Again Faster Equipment, CrossFit Journal preview video [wmv] [mov]
"Reflections" with Annie Thorisdottir, CrossFit Journal preview video [wmv] [mov]
Felix Mendelssohn, Hebrides Ouverture, op. 26.
Nathaniel Hawthorne - Wakefield.
"Medicare Thieves" by Peter Suderman, Reason.
Post thoughts to comments.
CrossFit Level 1 Certificate Courses: Rogue Fitness, CrossFit Strong, Reebok CrossFit One, CrossFit Atlanta, CrossFit Northern Ireland.