workout of the day

Tuesday 110927


Rest Day

"CrossFit Origins: An Interview With Fast Company Magazine" with Greg Glassman, CrossFit Journal preview video [wmv] [mov]

"Shoulder Mobility" with Coach Mike Burgener - video [wmv] [mov]

Richard Strauss, French Horn Concert No. 2.

Oscar Wilde - We Are Made One with What We Touch and See.

"There Will Be Oil" by Daniel Yergin, The Wall Street Journal.

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Andrew Hawkins.