Five rounds for time of:
Swim 50 meters
Michael Giardina 10:12. Post time to comments.
"Reebok: Building a CrossFit Community", CrossFit Journal preview video [wmv] [mov]
Another look at Infant Swimming Resource and CrossFit Kids - video [wmv] [mov]
CrossFit Fort Bragg on today's WOD - video [wmv] [mov]
How to Pack Smart for a Trip.
Kunar Province, Afghanistan.
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