workout of the day
Thursday 101111
Rest Day
"PRs: Part 2" with Rich Froning Jr. and Chris Spealler, CrossFit Journal preview video [wmv] [mov]
"Roundtable in Tahoe: Going Long" - video [wmv] [mov]
Event 20 at the Team Rogue Vs. Team Again Faster Tahoe Throwdown - video [wmv] [mov]
Charlotte Perkins Gilman - The Yellow Wallpaper.
"I, Pencil: My Family Tree" by Leonard E. Read.
Post thoughts to comments.
Team Again Faster and Team Rogue, Lake Tahoe.