workout of the day

Tuesday 101102



Five rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely three minutes between each round.

Austin Malleolo 25:51.
Jason Khalipa: 2:53, 3:05, 3:23, 3:46, 3:54 = 29:01.
Kevin Montoya 31:29.
Post times to comments.

Compare to 100504.

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""Few things are impracticable in themselves; and it is for want of application, rather than of means, that men fail of success."
- Francois de La Rochefoucauld

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