workout of the day

Friday 100702


Rest Day

"Invincible Ignorance" with Greg Glassman, CrossFit Journal preview video [wmv] [mov]

"All Over the Map: Froning and Kinney" by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]

The 2010 Games Workouts Announced - But Not Really

Claude Debussy, La Cathedrale Engloutie

Mark Helprin - The Schreuderspitze

"New Weightlifting Rule at Pitt", The Pitt News.

"E-mail is Making You Stupid" by Joe Robinson, Entrepreneur Magazine.

Post thoughts to comments.

MSgt Tim Phillips, Camp Leatherneck Afghanistan