Weighted pull-ups 1-1-1-1-1-1-1 reps
Post loads and body weight to comments.
Compare to 081006.
Heather Keenan on the 2009 CrossFit Games, CrossFit Journal Preview - video [wmv] [mov]
Fire Suppression Aids, Camp 9, Los Angeles County Fire Department
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper