workout of the day

Tuesday 090818

..

Push Press 1-1-1-1-1-1-1 reps.

Post loads to comments.

"Receiving the Bar" with Mike Burgener by CrossFit Again Faster, CrossFit Journal Preview - video [wmv] [mov]

Derek Nordstrom, Baobab tree - Evelyn Game Ranch, Limpopo Province, South Africa.