workout of the day
Thursday 090528
Thruster 1-1-1-1-1-1-1 reps
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2009 CrossFit Games Rocky Mountain Regionals Women's Competition - video [wmv] [mov]
CrossFit Certification Training Staff Summit
Thruster 1-1-1-1-1-1-1 reps
Post loads to comments.
Compare to 090128.
2009 CrossFit Games Rocky Mountain Regionals Women's Competition - video [wmv] [mov]
CrossFit Certification Training Staff Summit