Sunday 090419

"Angie"

For time:
100 Pull-ups
100 Push-ups
100 Sit-ups
100 Squats

Post time to comments.

Compare to 081225.

"Jim Baker: The Early Days", CrossFit Journal Preview - video [wmv] [mov]

2009 CrossFit Games, Great Basin Regional Qualifier - Chris Spealler 1st workout and Interview