workout of the day
Tuesday 080930
Back Squat 5-5-5-5-5 reps
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"The Boz and Todd Experience" Part 2, CrossFit Journal Preview - video [wmv] [mov]
Kurtis Bowler, Rainier CrossFit
Back Squat 5-5-5-5-5 reps
Post loads to comments.
"The Boz and Todd Experience" Part 2, CrossFit Journal Preview - video [wmv] [mov]
Kurtis Bowler, Rainier CrossFit