workout of the day

Wednesday 080430

..

Complete as many rounds in twenty minutes as you can of:
65 Pound Thruster, 10 reps
10 Pull-ups

Post rounds completed to comments.

[View image](http://www.crossfit.com/mt-archive2/RowFixSC.html)

Row Corrections Part 3 with Greg Hammond of Concept 2 - CrossFit Journal Preview [wmv] [mov]