Five rounds for max reps of:
Body weight bench press
Post reps for both exercises in all rounds.
Compare to 080117.
Run Corrections, CrossFit Newport Beach - video [wmv] [mov]
CrossFit Certification Seminar - 1st Canadian Mechanized Brigade Group Edmonton, Alberta
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper