workout of the day
Friday 070608
Rest Day
"Why Iran Will Fight, Not Compromise" by Spengler, Asia Times
Basic Bench Press Set Up, Mark Rippetoe, author of "Starting Strength" - video [wmv] [mov]
Rest Day
"Why Iran Will Fight, Not Compromise" by Spengler, Asia Times
Basic Bench Press Set Up, Mark Rippetoe, author of "Starting Strength" - video [wmv] [mov]