workout of the day
Sunday 070211
Back Squat 3-3-3-3-3-3-3 reps
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Tic-Tac & Wall Run, Jesse Woody - CrossFit Journal
"Two on one" - CrossFit Certification February 2007, CrossFit One World
Back Squat 3-3-3-3-3-3-3 reps
Post loads to comments.
Tic-Tac & Wall Run, Jesse Woody - CrossFit Journal
"Two on one" - CrossFit Certification February 2007, CrossFit One World