workout of the day
Thursday 060518
Five rounds for time of:
95 pound Sumo deadlift high-pull, 12 reps
12 Ring dips
Post time to comments.
CrossFit Training Seminar
Five rounds for time of:
95 pound Sumo deadlift high-pull, 12 reps
12 Ring dips
Post time to comments.
CrossFit Training Seminar