Tuesday 051213

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.

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Compare to 051201.

American Parkour

Doug Ralston names 67 of 72. Doug, pack your bags.