workout of the day
Sunday 040125
For twenty minutes:
30-foot rope climb
25 push-ups
Post rounds completed to comments.
Carolyn Parker of Focus Fitness, super athlete and trainer, at Mark Twight's "Dog Pound."
For twenty minutes:
30-foot rope climb
25 push-ups
Post rounds completed to comments.
Carolyn Parker of Focus Fitness, super athlete and trainer, at Mark Twight's "Dog Pound."