Friday 020301

Back squat 5-5-3-3-1-1-3-3-5-5, reps

Notes:
1. Rest as needed between sets.
2. Max load.

"I've never had to cheat. I get 'em with what I got."
- Dave Winfield

Uffe Ravnskov, PhD, M.D., and "Cholesterol Myth # 5:
http://www.ravnskov.nu/myth5.htm