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While in prison, Rodney Blackman rediscovered his passion for fitness. When he got out, he got a second chance.
What an inspiring story! Such an uplifting message of the support available in the strength of the CrossFit community. Wylie is a true role model. Best of luck Rodney!
I wanted a better way to track my mainsite wods and compare results (like yesterday's deadlift), so I built my own online fitness journal. You can try it out at keeptract.comFeedback would be very much appreciated.
I wanted a better way to track my mainsite wods and compare results (like yesterday's deadlift), so I built my own online fitness journal. You can try it out at keeptract.com
Feedback would be very much appreciated.
Wow! Cada vez fico mais apaixonado com o que essa modalidade prioriza, encontrei uma nova paixão dentro da minha profissão, logo logo estaria tirando minha credencial de CF lv1.
This is a wonderful article and true testament to how CrossFit is evolving! Love this sport, love that it is becoming more accessible to all walks of life and is creating a space for dialogue that crosses many barriers.
Great article! Good Luck Coach Rodney.
I love rest days.