Practice SLIPS for 20 minutes
Single-arm overhead squat 3-3-3-3-3-3-3-3-3-3 reps
Alternate arms each set.
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Richard Smith, former editor of the BMJ, discusses the problems that complicate and sometimes undermine scientists' ability to perform or interpret clinical studies, even the highly prized randomized controlled trial.Read MoreThe Complexities and Confusions of Medical Science