CrossFit | L-Sit Drills

L-Sit Drills

7
ByCrossFitMay 11, 2020

Brandon Wynn demonstrates L-sit drills.


To learn more about human movement and the CrossFit methodology, visit CrossFit Training.

Comments on L-Sit Drills

7 Comments

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Hershel Praeger
February 18th, 2021 at 4:03 am
Commented on: L-Sit Drills

awesome video..very helpful👍

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Charles Meyers
January 31st, 2021 at 5:31 pm
Commented on: L-Sit Drills

awesome great help!

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Az Native
May 20th, 2020 at 8:19 pm
Commented on: L-Sit Drills

My nemesis

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Natalia Shukun
May 19th, 2020 at 4:30 pm
Commented on: L-Sit Drills

Great progressions! The last one is hard. I used yoga blocks to support myself, it's a bit easier for the wrists.

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Melis Simge Tunca
May 13th, 2020 at 7:40 am
Commented on: L-Sit Drills

It can be tried.

Excellent!

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Denise Thomas
May 12th, 2020 at 4:13 pm
Commented on: L-Sit Drills

Wow - the last exercise is so hard! Love this stuff. Thank you @CrossFit #IHaveSomeWorkToDoHere Lol!

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Grant Shymske
May 12th, 2020 at 10:47 am
Commented on: L-Sit Drills

Much needed! Great progressions.

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