L-Sit Drills

By

CrossFit

Brandon Wynn demonstrates L-sit drills.

To learn more about human movement and the CrossFit methodology, visit CrossFit Training.

Comments on L-Sit Drills

7 Comments

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Hershel Praeger
February 18th, 2021 at 4:03 am
Commented on: L-Sit Drills
awesome video..very helpful👍
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Charles Meyers
January 31st, 2021 at 5:31 pm
Commented on: L-Sit Drills
awesome great help!
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Az Native
May 20th, 2020 at 8:19 pm
Commented on: L-Sit Drills
My nemesis
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Natalia Shukun
May 19th, 2020 at 4:30 pm
Commented on: L-Sit Drills
Great progressions! The last one is hard. I used yoga blocks to support myself, it's a bit easier for the wrists.
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Melis Simge Tunca
May 13th, 2020 at 7:40 am
Commented on: L-Sit Drills
It can be tried. 
Excellent!
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Denise Thomas
May 12th, 2020 at 4:13 pm
Commented on: L-Sit Drills
Wow - the last exercise is so hard! Love this stuff. Thank you @CrossFit #IHaveSomeWorkToDoHere Lol!
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Grant Shymske
May 12th, 2020 at 10:47 am
Commented on: L-Sit Drills
Much needed! Great progressions.
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