ByMay 11, 2020
Brandon Wynn demonstrates L-sit drills.
To learn more about human movement and the CrossFit methodology, visit CrossFit Training.
Comments on L-Sit Drills
February 18th, 2021 at 4:03 am
Commented on: L-Sit Drills
awesome video..very helpful👍
January 31st, 2021 at 5:31 pm
Commented on: L-Sit Drills
awesome great help!
May 20th, 2020 at 8:19 pm
Commented on: L-Sit Drills
My nemesis
May 19th, 2020 at 4:30 pm
Commented on: L-Sit Drills
Great progressions! The last one is hard. I used yoga blocks to support myself, it's a bit easier for the wrists.
May 13th, 2020 at 7:40 am
Commented on: L-Sit Drills
It can be tried.
Excellent!
May 12th, 2020 at 4:13 pm
Commented on: L-Sit Drills
Wow - the last exercise is so hard! Love this stuff. Thank you @CrossFit #IHaveSomeWorkToDoHere Lol!
May 12th, 2020 at 10:47 am
Commented on: L-Sit Drills
Much needed! Great progressions.
L-Sit Drills
9