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May 11, 2020

Workout of the Day

Complete as many rounds as possible in 10 minutes of:

10 box jumps
10 cleans

♀ 24-in. box ♂ 30-in. box

Use a heavy sandbag, ball, or other odd object for the cleans. Post rounds completed to comments.

Finish Position in the SDHP


A late April 2020 analysis finds consistent evidence across multiple samples that chronic disease increases COVID-19 risk. The authors propose five possible mechanisms to explain why persons with cardiovascular disease, hypertension, chronic kidney disease, and diabetes experience increased COVID-19 severity.

Read MoreComorbid Chronic Diseases and Acute Organ Injuries Are Strongly Correlated With Disease Severity and Mortality Among COVID-19 Patients

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