At a CrossFit Level 1 Certificate Course at Autumo CrossFit on Nov. 23, 2019, Matt Lodin instructs a participant to avoid overextension at the top of the sumo deadlift high pull.
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Comments on Finish Position in the Sumo Deadlift High Pull
2 Comments
"Tell me and I forget. Show me and I remember. Involve me and I learn."
Clean, simple fix, brilliant coaching. Now show one where he stays 6 feet away with no tactile ;)