In 2015, Richard Feinman, Ph.D., and 25 other expert researchers and clinicians wrote a review recommending carb-restricted diets for the treatment of Type 2 diabetes. Feinman notes that the paper’s points have never been refuted but have “largely been ignored” by the organizations that produce guidelines for diabetes patients.
Read MoreDiabetes and Carbohydrate Restriction: Where Are We Now?Complete as many rounds as possible in 10 minutes of:
10 handstand push-ups to 6-in. deficit
20-calorie row
30 single-leg squats, alternating
Post rounds completed to comments. | Compare to 170222.