Midline March
3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge
♀ 115-lb. OH lunge ♂ 155-lb. OH lunge
Post time to comments.
Compare to 170320.
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Midline March
3 rounds for time of:
25 GHD sit-ups
50-ft. handstand walk
50-ft. overhead walking lunge
♀ 115-lb. OH lunge ♂ 155-lb. OH lunge
Post time to comments.
Compare to 170320.