{"wods":{"id":"w20200106","cleanID":"20200106","title":"Monday 200106","wodRaw":"**Annie** \r\n\r\n50-40-30-20-10 reps for time of: \r\n\r\nDouble-unders \r\nSit-ups \r\n\r\nPost time to comments. | Compare to 181225<\/a>.","wodHtml":"

Annie<\/strong><\/p>\n\n

50-40-30-20-10 reps for time of:<\/p>\n\n

Double-unders
\nSit-ups<\/p>\n\n

Post time to comments. | Compare to 181225<\/a>.<\/p>\n","publishedOn":"2020-01-06T00:55:34+0000","publishingState":"published","publishingDate":"2020-01-06T00:55:00+00:00","language":"en","translations":{"en":"w20200106"},"url":"\/200106","defaultFocalPoint":"center-middle","topicId":"mainsite.20200106","modified":"2020-01-06T00:55:34+0000","modifiedBy":"93","otherHtml":[],"media":{"featured":[{"raw":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200106\/raw\/Elbow2-front-2.jpg","thumbnail":"mainsite\/w20200106\/thumbnail\/Elbow2-front-2.jpg","captionRaw":"Elbow muscles, Part 2","focalPoint":"center-middle","display":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200106\/display\/Elbow2-front-2.jpg","index":0,"isThumbnail":true,"captionHTML":"

Elbow muscles, Part 2<\/p>\n"}],"thumbnail":"https:\/\/thumbnails.crossfit.com\/mainsite\/w20200106\/thumbnail\/Elbow2-front-2.jpg","counts":{"display":1,"raw":1},"arrows":false},"previous":{"url":"\/200105"},"next":{"url":"\/200107"},"portrait":false,"scrollFeaturedMedia":false,"active":"hide","current":{"url":"\/200106"}}}