workout of the day

Monday 180625

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Back squat 2-2-2-2-2-2-2-2-2-2 reps

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Related:
CrossFit WOD 180625 Tips With Rory McKernan
The Back Squat


Scaling
Athletes at all skill levels should perform doubles. Experienced athletes can go as heavy as possible, while newer athletes can use this workout as an opportunity to drill the movement.

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