workout of the day

Thursday 180412

..

Deadlift 3-3-3-3-3 reps

Scroll for scaling options.
Post loads to comments.

Compare to 171104.


Related:
CrossFit WOD 180412 Tips With Tyson Oldroyd
The Deadlift


Scaling
Ideally, each set will be as heavy as possible for 3 reps, but newer athletes should start light and slowly add weight as they become comfortable.

Camean Chan of Divergent CrossFit