workout of the day

Monday 180129

..

Rest Day


"The Startling Link Between Sugar and Alzheimer's," The Atlantic.

Post thoughts to comments.

CrossFit Courses - Jan. 22 - Jan. 28, 2018

CrossFit Level 1 Certificate Course - CrossFit Wilmington, Wilmington, NC

CrossFit Kids Course - Easy Is Evil CrossFit, Austin, TX

CrossFit Level 2 Certificate Course - CrossFit Auckland, Auckland, NZ

CrossFit Educators Course - Aurora, Colorado

CrossFit Level 1 Certificate Course - Reebok CrossFit One, Boston, MA

CrossFit Level 2 Certificate Course - CrossFit King of Prussia, Bridgeport, PA

CrossFit Level 1 Certificate Course - CrossFit South Brooklyn, Brooklyn, NY

CrossFit Level 1 Certificate Course - CrossFit Col, Burlington, ON

CrossFit Coaches Course - Reebok CrossFit One, Boston, MA

CrossFit Kids Course - Goose Island CrossFit, Chicago, IL

CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH

CrossFit Level 2 Certificate Course - CrossFit Big D, Dallas, TX

CrossFit Kids Course - In2 CrossFit Farnham, Surrey, UK

CrossFit Level 2 Certificate Course - CrossFit 6450, Fortaleza, Brazil

CrossFit Level 1 Certificate Course - CrossFit Qiantang, Zhejiang, China

CrossFit Level 1 Certificate Course - CrossFit Hawaii, Honolulu, HI

CrossFit Level 2 Certificate Course - CrossFit Panda, Givatayim, Israel

CrossFit Level 1 Certificate Course - CrossFit Atlanta, Atlanta, GA

CrossFit Masters Course - CrossFit Central London, London, UK

CrossFit Level 1 Certificate Course - CrossFit Connex, Madison, WI

CrossFit Level 2 Certificate Course - Cygnus CrossFit, Mexico City, Mexico

CrossFit Level 1 Certificate Course - CrossFit Soul Miami, Miami, FL

CrossFit Level 2 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA

CrossFit Level 1 Certificate Course - CrossFit Illumine, Niles, IL

CrossFit Level 1 Certificate Course - Reebok CrossFit N├╝rnberg, Nuernberg, Germany

CrossFit Level 1 Certificate Course - CrossFit Oslo, Oslo, Norway

CrossFit Level 1 Certificate Course - CrossFit X-Factor, Portland, OR

CrossFit Level 2 Certificate Course - CrossFit Slough, Slough, UK

CrossFit Level 2 Certificate Course - Reebok CrossFit 33100, Tampere, Finland

CrossFit Level 2 Certificate Course - CrossFit Rife, Virginia Beach, VA

CrossFit Level 1 Certificate Course - Reebok CrossFit Mokotow, Warsaw, Poland