workout of the day
Friday 180105
Rest Day
"71-Year-Old Sets Blazing Fast Mile World Record—on Low Mileage," Runner's World.
Post thoughts to comments.
Nick Levato of CrossFit Loft
Rest Day
"71-Year-Old Sets Blazing Fast Mile World Record—on Low Mileage," Runner's World.
Post thoughts to comments.
Nick Levato of CrossFit Loft