Thursday 171207

Back squat 10-8-6-4-2 reps
Shoulder press 10-8-6-4-2 reps
Deadlift 10-8-6-4-2 reps

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Tips and Scaling:
• CrossFit WOD 171207 Tips and Scaling With Rory McKernan
• The Back Squat
• The Shoulder Press
• The Deadlift