Complete as many rounds as possible in 20 minutes of:
10 Turkish get-ups, 50-lb. dumbbell
Post rounds completed to comments.
• CrossFit WOD 171103 Tips With Pat Barber
• The Turkish Get-Up
Kelly Weigland of CrossFit S3
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper