workout of the day
Monday 171023
Power clean 10-5-3-1-1-1-3-5-10 reps
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Related content:
• CrossFit WOD 171023 Tips With Rory McKernan
• The Power Clean
CrossFit Courses - Oct. 16-Oct. 22, 2017
CrossFit Level 2 Certificate Course - CrossFit Met, Beijing, China
CrossFit Masters Course - CrossFit Downtown Atlanta, Atlanta, GA
CrossFit Kids Course - CrossFit King of Prussia, Bridgeport, PA
CrossFit Level 2 Certificate Course - Reebok CrossFit One, Canton, MA
CrossFit Level 2 Certificate Course - CrossFit Columbus, Columbus, OH
CrossFit Level 1 Certificate Course - CrossFit Mayhem, Cookeville, TN
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CrossFit Level 1 Certificate Course - CrossFit Strong, Dallas, TX
CrossFit Level 2 Certificate Course - P3 CrossFit, Houston, TX
CrossFit Level 1 Certificate Course - CrossFit Vauxhall, London, UK
CrossFit Level 1 Certificate Course - K-State CrossFit, Manhattan, KS
CrossFit Level 2 Certificate Course - CrossFit Chickasaw, Memphis, TN
CrossFit Level 2 Certificate Course - Cygnus CrossFit, Mexico City, Mexico
CrossFit Level 1 Certificate Course - Reebok CrossFit Officine, Milano, Italy
CrossFit Level 1 Certificate Course - CrossFit NOLA Downtown, New Orleans, LA
CrossFit Level 1 Certificate Course - CrossFit Independence, Orlando, FL
CrossFit Level 1 Certificate Course - Reebok CrossFit Louvre, Paris, France
CrossFit Level 1 Certificate Course - PURE Fitness CrossFit, Red Deer, AB
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CrossFit Level 1 Certificate Course - CrossFit Gladius Barra, Rio de Janeiro, Brazil
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CrossFit Level 1 Certificate Course - CrossFit Chiwoo, Seoul, Korea
CrossFit Level 2 Certificate Course - CrossFit Inner Loop, Silver Spring, MD
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CrossFit Level 2 Certificate Course - CrossFit Takeover, Virginia Beach, VA