workout of the day

Wednesday 171018

..

For time:
60 push-ups
50 dips
40 handstand push-ups
30 bench presses, 155 lb.
20 jerks, 155 lb.
10 push presses, 155 lb.

Post time to comments.


Related content:
CrossFit WOD 171018 Tips With Rory and Tanya
Scaling the Handstand Push-up

Michelle Phelps of CrossFit Vitality