Complete as many rounds as possible in 12 minutes of:
20 single-leg squats, alternating
Post rounds completed to comments.
• CrossFit WOD 171004 Tips With Austin Malleolo
• The Pistol
Nick Travis of CrossFit Sabal Park
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper